Is Almond Coconut Oatmeal Raisin Cookie Bar GERD Friendly?
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Why it's not GERD friendly
- pineapple
- citric acid
- dried pineapple
pineapple
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
tapioca syrup, dried pineapple, pineapple, cane sugar, citric acid, rolled oats, dried coconut, roasted almonds, raisins
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Often paired with GERD Friendly
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