Is Almond Crescent Cookies, 10 oz Vegan?
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Ingredients
almond paste (almonds, sugar, water, potassium sorbate, artificial flavor (s)), btw flour mix (white rice flour, potato starch, brown rice flour, sorghum flour, tapioca starch, xanthan gum), sugar, almonds, butter substitute (expeller-pressed organic oil blend (coconut, hi-oleic sunflower, sustainable ethical palm fruit) water, sunflower lecithin, natural flavor, tocopherols, organic annatto extract color), egg whites, orange juice, whole eggs, egg yolks, vanilla extract, baking powder, salt, allergen-free almond extract
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.