Is Almond Crunch Vegan?
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Ingredients
Dark Chocolate (fairtrade Cocoa Butter, Fairtrade Cocoa Powder, Organic Coconut Sugar, Organic Brown Rice Powder, Salt). Organic Almonds Organic Maple Syrup. Organic Carob Protein Organic Tapioca Syrup, Organic Fava Bean Protein, Organic Jerusalem Artichoke Powder, Olive Oil, Organic Sorghum Flakes, Fairtrade Cocoa Powder, Organic Gluten-free Oat Flour, Organic Pea Protein, Salt. Contains: Almonds May Contain: Hazelnuts. Peanuts, Sesame.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.