Is ALMOND CRUSTED FLOUNDER, ALMOND CRUSTED Gluten Free?

Ingredients

INGREDIENTS: FLOUNDER, WATER, BLEACHED WHEAT FLOUR, ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CANOLA, COTTONSEED, AND/OR SOYBEAN), SOY NUTS, CONTAINS 2% OR LESS OF: MODIFIED CORN STARCH, LACTIC ACID, ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), GARLIC POWDER, ALMONDS, ONION POWDER, SALT, TORULA YEAST, YEAST, YEAST EXTRACT, VEGETABLE OIL SHORTENING (SOYBEAN), SOY FLOUR, YELLOW CORN FLOUR, SPICES, WHITE CORN FLOUR, NATURAL FLAVORS, SUGAR, GELATIN, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), DEXTROSE, DISODIUM GUANYLATE, DISODIUM INOSINATE, VINEGAR, EGG WHITES, PAPRIKA EXTRACT (COLOR), CARAMEL COLOR, SODIUM TRIPOLYPHOSPHATE (TO RETAIN MOISTURE).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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Seafood · Frozen, Piece