Is ALMOND CRUSTED FLOUNDER, ALMOND CRUSTED Vegan?

Ingredients

INGREDIENTS: FLOUNDER, WATER, BLEACHED WHEAT FLOUR, ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CANOLA, COTTONSEED, AND/OR SOYBEAN), SOY NUTS, CONTAINS 2% OR LESS OF: MODIFIED CORN STARCH, LACTIC ACID, ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), GARLIC POWDER, ALMONDS, ONION POWDER, SALT, TORULA YEAST, YEAST, YEAST EXTRACT, VEGETABLE OIL SHORTENING (SOYBEAN), SOY FLOUR, YELLOW CORN FLOUR, SPICES, WHITE CORN FLOUR, NATURAL FLAVORS, SUGAR, GELATIN, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), DEXTROSE, DISODIUM GUANYLATE, DISODIUM INOSINATE, VINEGAR, EGG WHITES, PAPRIKA EXTRACT (COLOR), CARAMEL COLOR, SODIUM TRIPOLYPHOSPHATE (TO RETAIN MOISTURE).

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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About this product

Seafood · Frozen, Piece