Is Almond Fig & Pear Nightshade Free?

Ingredients
Organic rolled oats, Sunflower kernels, honey, Organic pepitas, Almonds (4%), sesame seeds, Macadamia nuts (4%), Organic Fig (2%) (Dried fig, rice flour), Organic raisins, cold-pressed macadamia oil, Organic Pear (2%) (Dried pear, rice flour), inulin (0.1%) (chicory root). Contains: Almonds, Macadamias, Sesame, Gluten
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is GERD-friendly as there are no GERD triggers listed on the label.
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