Is Almond Flour Crackers Farmhouse Cheddar Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

cultured milk
organic cheddar cheese

cultured milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Nut & Seed Flour Blend (almonds, sunflower seeds, flax see, Tapioca Starch, Cassava Flour, Organic Cheddar Cheese (cultured milk, salt, enzymes), Organic Sunflower Oil, Sea Salt, Organic Onion, Organic Garlic, Rosemary Extract (for freshness), Paprika Extract, Annatto Extract (for color)

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