Is ALMOND NOG HOLIDAY ALMOND MILK NON-DAIRY BEVERAGE, ALMOND NOG Vegan?

Ingredients

Almondmilk (Filtered Water, Almonds), Cane Sugar, Natural Flavors, Calcium Carbonate, Fruit Juice (Color), Xanthan Gum, Sea Salt, Sunflower Lecithin, Ground Nutmeg, Ginger Extract, Dl-alpha-tocopherol Acetate (Vitamin E), Zinc Gluconate, Vitamin A Palmitate, Cyanocobalamin (Vitamin B12), Ergocalciferol (Vitamin D2), Gellan Gum

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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