Is Almond On The Go! Chocolate Vegetarian?
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Ingredients
ALMOND BASE (FILTERED WATER, ALMONDS), CANE SUGAR, COCOA POWDER, TRICALCIUM PHOSPHATE, CANOLA OIL, NATURAL FLAVOUR, SEA SALT, GELLAN GUM, SUNFLOWER LECITHIN, LOCUST BEAN GUM, VITAMIN A PALMITATE, ZINC GLUCONATE, RIBOFLAVIN, VITAMIN D2, VITAMIN B12. MAY CONTAIN OTHER TREE NUTS. PRODUCED IN A FACILITY THAT ALSO PRODUCES SOY.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.