Is ALMOND ORANGE VEGAN CHOCOLATE BAR - 80G Vegetarian?


Ingredients
Fibre, Vitamin A, Vitamin C, Calcium, Iron, Raw Cane Sugar, Cocoa Butter, Cocoa Paste, Rice Drink Powder 14%, Chopped Almonds4%, Orange Granules 3%, Hazelnut Paste, Orange Oil, Bourbon Vanilla Extract, Cocoa: At Least 40% Chocolate Content From Organic Agriculture
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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