Is ALMOND ROSEMARY PUFFED QUINOA, SEEDS, ALMONDS & HERBS, ALMOND ROSEMARY GERD Friendly?
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Why it's a maybe for GERD friendly
- organic garlic powder
- organic apple cider vinegar
organic garlic powder
Dietitian noteAlthough garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
ORGANIC PUFFED RED QUINOA, ORGANIC PUMPKIN SEEDS, ORGANIC WHITE SESAME SEEDS, ORGANIC ALMONDS, ORGANIC QUINOA FLOUR, ORGANIC SUNFLOWER SEEDS, ORGANIC SUNFLOWER OIL, SMOKED SEA SALT, ORGANIC APPLE CIDER VINEGAR, ORGANIC DRIED ROSEMARY, ORGANIC GARLIC POWDER, ORGANIC ROSEMARY EXTRACT.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Snack · Pouch