Is ALMONDS, DRIED CRANBERRIES, GREEK YOGURT DROPS, DRIED BLUEBERRIES, PECANS, DATES MEDITERRANEAN MEDLEY Alpha-Gal?

Ingredients

ALMONDS (ALMONDS, PEANUT AND/OR SUNFLOWER OIL, SALT). DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL). GREEK YOGURT FLAVORED DROPS (SUGAR, PALM KERNEL AND PALM OILS, LACTOSE {MILK}, NONFAT DRY MILK, NONFAT DRY YOGURT [NONFAT DRY MILK, CULTURED WHEY AND YOGURT CULTURES], LACTIC ACID, SOY LECITHIN, AND VANILLA). DRIED BLUEBERRIES (BLUEBERRIES, SUGAR, SUNFLOWER OIL). DRIED DATES (DATES, DEXTROSE, SUNFLOWER OIL {PROCESSING AID}). PECANS (PECANS, PEANUT AND/OR SUNFLOWER OIL, SALT).

What is a Alpha-Gal diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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