Is ALMONDS, DRIED EGG WHITES, FINELY CHOPPED CHICKEN BREAST JERKY, ALMOND BUTTER AND SUNFLOWER SEEDS WITH DRIED BLUEBERRIES FUSION BAR, BLUEBERRY FUSION Vegan?
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Ingredients
ALMONDS, TAPIOCA SYRUP, FINELY CHOPPED CHICKEN BREAST JERKY (CHICKEN BREAST, WATER, BROWN SUGAR, CANE SUGAR, SOY SAUCE (WATER, SOYBEANS, SALT, SUGAR), CONTAINS 2% OR LESS OF SEA SALT, SESAME SEEDS, CHICKEN BROTH, GARLIC POWDER, CULTURED CELERY POWDER, SALTED SAKE (WATER, RICE, SALT), NATURAL FLAVORS, GINGER, PINEAPPLE POWDER), DRIED EGG WHITES, ALMOND BUTTER (ALMONDS), SUNFLOWER SEEDS, DRIED BLUEBERRIES (BLUEBERRIES, SUGAR, SUNFLOWER OIL), DRIED APPLES, COCONUT SYRUP, BLUEBERRY JUICE CONCENTRATE, BROWN SUGAR, COCONUT OIL, SALT, SPICE.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.