Is Aloe yoghurt flavoured drink Vegan?
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Ingredients
Water, High Fructose Corn Syrup, Aloe Vera Gel (5%), Sugar, Skim Milk Powder (1%), Mango Juice (from Concentrate) (0.3%), Food Acid (330), Polysaccharides (from Soy), Yogurt Flavour, Mango Flavour, Stabiliser (440), Salt, Acidity Regulator (331), Yogurt Powder (0.01%) [contains Milk Solids, Food Acid (330), Stabiliser (415)], Grapefruit Seed Extract, Antifoaming Agent (900a), Emulsifiers (471, 471), Colours (102, 129), Thickener (466)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.