Is ALOHA BBQ SAVORY GROUNDS W/ PINEAPPLE, JALAPENOS & PINTO BEANS QUESADILLA, ALOHA BBQ GERD Friendly?
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Why it's not GERD friendly
- citric acid
- pineapple
- cheddar cheese style alternative
- milk
- jalapeno pepper
- rice vinegar
- garlic powder
- +2 more
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
+5 more in the app
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500K+ downloads • 4.6★ rating
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Ingredients
Bbq Savory Grounds, Water, Vital Wheat Gluten, Onion, Soy Sauce (Water, Soybeans, Wheat, Salt, Alcohol), Tomato Paste, Molasses, Apple Cider Vinegar, Canola Oil, Brown Rice Syrup, Spices, Nutritional Yeast, Garlic Powder, Red Bell Pepper, Ginger, Natural Hickory Smoke Flavor, Rice Bran Oil, Rice Vinegar, Oregano), Pinto Beans (Water, Pinto Beans), Cheddar Cheese Style Alternative (Water, Coconut Oil, Potato Starch, Cornstarch, Modified Potato Starch, Sea Salt, Cheddar Flavor (Vegan Sources), Olive Extract, Beta Carotene (Color), Vitamin B12), Red Onion, Pineapple, Canola Oil, Jalapeno Pepper, Spices, Wrap: Water, Enriched Wheat Flour (Niacin, Iron, Thiamin, Riboflavin, Folic Acid), Sea Salt, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Yeast, Citric Acid, Organic, Non-gmo, Non-gmo Expeller Pressed, Sweet Earth Product
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
Details →Where to buy
ALOHA BBQ SAVORY GROUNDS W/ PINEAPPLE, JALAPENOS & PINTO BEANS QUESADILLA, ALOHA BBQ is available at 3 retailers
About this product
Meat · Sheet