Is Aloha Chocolate Espresso Organic Protein Bar Dairy Free?

Ingredients

Protein blend* (brown rice protein*, pumpkin seed protein*, sunflower seed butter* (roasted sunflower seeds*, sunflower oil*), tapioca fiber*, tapioca syrup*, vegetable glycerin*, chocolate chips* (chocolate*, cane sugar*, cocoa butter*, vanilla extract*), cocoa powder*, cocoa nibs*, brown sugar*, ground coffee*, coffee extract*, natural flavor*, sea salt, monk fruit*, caffeine*). *Organic. Manufactured in a facility that also processes fish, milk, peanuts, sesame, soy, tree nuts, and wheat.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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