Is Aloha Chocolate Mint Organic Protein Bar Vegan?
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Ingredients
Protein Blend* (brown Rice Protein*, Pumpkin Seed Protein*), Tapioca Fiber*, Dark Chocolate* (chocolate*, Cane Sugar*, Cocoa Butter*), Cashew Butter* (roasted Cashews*, High Oleic Sunflower Oil*), Tapioca Syrup*, Vegetable Glycerin*, Cocoa Powder*, Sunflower Butter* (roasted Sunflower Seeds*, High Oleic Sunflower Oil*), High Oleic Sunflower Oil*, Sunflower Lecithin*, Peppermint*, Monk Fruit*. Contains Tree Nuts (Cashews). Manufactured in a facility that also processes Fish, Milk, Peanuts, Sesame, Soy and Wheat.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.