Is Aloha Coconut Chocolate Almond Vegan?
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Ingredients
Protein blend* (brown rice protein*, pumpkin seed protein*), tapioca syrup*, almonds*, coconut*, chocolate chips* (chocolate*, cane sugar*, cocoa butter*, vanilla extract*), vegetable glycerin*, tapioca fiber*, chocolate liquor*, cocoa powder*, cocoa butter*, evaporated coconut water*, natural flavor*, sea salt, vanilla extract*, monk fruit*. *Organic. Contains: tree nuts (almonds and coconut). Manufactured in a facility that also processes fish, milk, peanuts, sesame, soy, and wheat.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.