Is Aloha Organic Protein Bars Peanut Butter Chocolate Chip GERD Friendly?
Description
Rich nutty and chocolate-chip flavors; chewy, slightly crumbly texture with occasional crisp bits. Commonly eaten as a quick snack, post-workout bite, or on-the-go treat. Reviewers frequently cite satisfying taste, convenient packaging, and consistent texture; some note occasional variation in softness between batches and mixed opinions on sweetness and price overall.
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Why it's not GERD friendly
- chocolate
- cocoa butter
- chocolate chips
chocolate
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Description
Rich nutty and chocolate-chip flavors; chewy, slightly crumbly texture with occasional crisp bits. Commonly eaten as a quick snack, post-workout bite, or on-the-go treat. Reviewers frequently cite satisfying taste, convenient packaging, and consistent texture; some note occasional variation in softness between batches and mixed opinions on sweetness and price overall.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
CALCIUM, IRON, POTASSIUM, PEANUTS*, TAPIOCA FIBER*, PROTEIN BLEND* (BROWN RICE PROTEIN*, PUMPKIN SEED PROTEIN*), CHOCOLATE CHIPS* (CANE SUGAR*, CHOCOLATE*, COCOA BUTTER*, VANILLA POWDER*), TAPIOCA SYRUP*, VEGETABLE GLYCERIN*, ROASTED PUMPKIN SEEDS*, SEA SALT, MONK FRUIT* *ORGANIC. CONTAINS: PEANUTS. MANUFACTURED IN A FACILITY THAT ALSO PROCESSES FISH, MILK, SESAME, SOY, TREE NUTS, AND WHEAT.
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About this product
Protein Bar · Bar