Is Aloo Bhujia Nightshade Free?
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Why it's not nightshade free
- potato flakes
- red chilli powder
- potato
potato flakes
Dietitian notePotatoes (but not sweet potatoes) are nightshades.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Potato, Refined Palmolein Oil, Chickpeas Flour, Potato Flakes, Tapary Beans Flour (Moth), Salt, Red Chilli Powder, Black Salt, Citric Acid (E330), Black Pepper, Clove, Cardamom, Dry Ginger Powder, Garlic Powder, Sugar, Cumin Powder, Bay Leaves, Nutmeg, Cinnamon & Mint Leaves
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.
Details →Where to buy
Aloo Bhujia is available at 1 retailer
About this product
Snack · Pouch