Is Aloo Chaat GERD Friendly?

Ingredients
unbleached enriched wheat flour (wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), water, potatoes, canola oil, palm oil, onions, chickpeas, coriander leaves (cilantro), sugar, spices, dates, yogurt (whole milk, lactobacillus bulgaricus and streptococcus thermophilus), salt, green chili pepper, mint leaves, garlic, tamarind, baking powder (monocalcium phosphate, sodium bicarbonate, corn starch), dry mango powder, citrus fiber, yeast, shredded coconut, sesame seeds, citric acid.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy and 1 ingredient could contain dairy depending on the source.
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About this product
Snack · Pouch


