Is ALOO PARATHA STUFFED INDIAN BREAD Dairy Free?


Ingredients
POTATO (35%), WHEAT FLOUR (32%), VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: REFINED PALMOLEIN OIL & CORN OIL), GINGER, LEMON JUICE, SALT, EDIBLE VEGETABLE FAT, MIXED SPICES (SALT, DRIED MANGO POWDER, BLACK SALT, CUMIN, CORIANDER SEEDS, BLACK PEPPER, POMEGRANATE SEEDS, MINT, RED CHILLI, DRIED GINGER POWDER, NUTMEG, CLOVE & ASAFOETIDA), CORIANDER LEAVES, GREEN CHILLI, BLACK SALT, CUMIN, RED CHILLI FLAKES, RED CHILLI POWDER, GARLIC, CORIANDER SEED, FENNEL SEED & MINT LEAVES POWDER.
Look up any ingredient →What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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