Yes! We believe this product is vegetarian as there are no meat or fish ingredients listed on the label.

Is Aloo Tikki Vegetarian?

Yes! We believe this product is vegetarian as there are no meat or fish ingredients listed on the label.

Ingredients

Potatoes, Corn Flour, Moong Lentils, Chick Pea Lentils, Refined Palmolein Oil, Green Peas, Salt, Mixed Spices (Dry Ginger Powder, Clove, Nutmeg, Mace, Cinnamon, Black Pepper, Cardamon & Bay Leaf), Cumin, Cottage Cheese, Ginger, Green Chilli, Black Salt, Cashew Nut, Coriander Leaves, Chilli Powder & Dry Mango Powder, Sweet Chutney: Sugar, Dry Mango Slices, Dates, Tamarind, Dry Ginger Powder, Mixed Spices (Dry Ginger Powder, Clove, Nutmeg, Mace, Cinnamon, Black Pepper, Cardamom & Bay Leaves), Red Chilli Powder, Black Pepper Powder & Asafoetida, Green Chutney: Coriander Leaves, Lemon Juice, Mint Leaves, Mixed Spices (Coriander Seeds, Red Chilli, Turmeric Powder, Black Pepper, Pomegranate Seeds, Mint, Dry Fenugreek Leaves, Dried Mango Powder, Dried Ginger Powder, Mustard Seeds, Fennel Seeds, Cardamom Seeds, Cassia, Dried Onion, Dried Garlic, Clove, Nutmeg, Caraway, Mace, Green Cardamom & Asafoetida), Cumin Powder, Contains Statement: Cashe

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Is Aloo Tikki Vegetarian? | Spoonful