Is Alpen Cereal Bars Fruit & Nut & Chocolate 24 x 29g PM 49p Dairy Free?
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Why it's not dairy free
- milk fat
- skimmed milk powder
- full cream milk powder
- milk chocolate
milk fat
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals.
Note by Rhyan Geiger, RDN
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Ingredients
Cereals, Whole Oats, Rice, Whole Wheat, Milk Chocolate, Sugar, Cocoa Butter, Skimmed Milk Powder, Cocoa Mass, Full Cream Milk Powder, Milk Fat, Emulsifier: Soya Lecithin, Glucose Syrup, Raisins, Oligofructose Syrup, Grape Extract, Roasted Chopped Nuts, Hazelnuts, Almonds, Humectant: Glycerol, Sunflower Oil, Flavouring, Salt
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
No. This product is not vegan as it lists 3 ingredients that derive from animals and 2 ingredients that could could derive from animals depending on the source.
Details →No. This product is not gluten free as it lists 1 ingredient that contains gluten and 2 ingredients contain gluten depending on the source.
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Where to buy
Alpen Cereal Bars Fruit & Nut & Chocolate 24 x 29g PM 49p is available at 1 retailer
About this product
Snack · Bar