Is Alpen Cereal No Sugar or Salt Gluten Free?
Description
Mild, cereal-like flavor with crisp clusters that soften in milk; texture balances crunch and chew. Commonly eaten with milk or yogurt, sprinkled over fruit, mixed into smoothies, also used in baking or eaten dry as snack. Reviews mention sturdy clusters, neutral taste that’s versatile, and some describe it as bland.
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Why it's not gluten free
- non-gmo whole grain wheat
- malted barley extract
- wheat
- non-gmo whole grain oats
non-gmo whole grain wheat
Dietitian noteWheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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Description
Mild, cereal-like flavor with crisp clusters that soften in milk; texture balances crunch and chew. Commonly eaten with milk or yogurt, sprinkled over fruit, mixed into smoothies, also used in baking or eaten dry as snack. Reviews mention sturdy clusters, neutral taste that’s versatile, and some describe it as bland.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Non-gmo Whole Grain Oats, Non-gmo Whole Grain Wheat, Raisins (Coated With Expeller Pressed Canola Or Sunflower Oil), Skim Milk Powder (Rbgh / Rbst-free), Almonds, Malted Barley Extract, Hazelnuts, Contains Wheat, Milk, Almonds And Hazelnuts, Made On Equipment That Also Manufactures Products Containing Coconut
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
No. This product is not dairy free as it lists 2 ingredients that contain dairy.
Details →No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Similar Products
Where to buy
Alpen Cereal No Sugar or Salt is available at 7 retailers
About this product
Cereal · Flake