Is Alpen Cereal No Sugar or Salt Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose.

Why it's not lactose free

  • milk
  • skim milk powder

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image

Description

Mild, cereal-like flavor with crisp clusters that soften in milk; texture balances crunch and chew. Commonly eaten with milk or yogurt, sprinkled over fruit, mixed into smoothies, also used in baking or eaten dry as snack. Reviews mention sturdy clusters, neutral taste that’s versatile, and some describe it as bland.

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Ingredients

Non-gmo Whole Grain Oats, Non-gmo Whole Grain Wheat, Raisins (Coated With Expeller Pressed Canola Or Sunflower Oil), Skim Milk Powder (Rbgh / Rbst-free), Almonds, Malted Barley Extract, Hazelnuts, Contains Wheat, Milk, Almonds And Hazelnuts, Made On Equipment That Also Manufactures Products Containing Coconut

Check Alpen Cereal No Sugar or Salt against your own diets in the app.

Where to buy

Alpen Cereal No Sugar or Salt is available at 7 retailers

Real Canadian SuperstoreZehrsValuemartNo FrillsIndependent City MarketFortinosGrocery Gateway

About this product

Cereal · Flake

Flavor
NuttySweetMild
Texture
CrunchyGrainy
Commonly used for
BreakfastSnackingOn The GoMeal Prep