Is Alpen chocolate & caramel Dairy Free?


Ingredients
G M8g--,--- Ene9pl, Symp, Sugar, Glucose Syrup, Condensed Milk, Palm Oil, Milk Buter, Hurnedant Glyceroi, Emulsifier, Mono & Diglyceridsc Nain Chodate (Sugar, Cowa Mass, Cua Buter, Emulsifier, Soya Sugar, Humedant Gtyoerol, Sunfiower Oil, Md
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


