Is Alpen Fruit & Nut with Milk Chocolate Alpha-Gal Friendly?

Ingredients

Cereals 32% (Whole Oats, Rice, Whole Wheat), Milk Chocolate 24% (Sugar, Cocoa Butter, Skimmed Milk Powder, Cocoa Mass, Full Cream Milk Powder, Milk Fat, Emulsifier: Soya Lecithin), Glucose Syrup, Raisins 13%, Grape Juice Concentrate, Roasted Chopped Nuts 3,5%, (Hazelnuts, Almonds), Sugar, Humectant: Glycerol, Sunflower Oil, Malted Barley Extract, Flavouring, Emulslfier: Soya Lecithin, Salt, Antioxidant: Tocopherols

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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