Is Alpen Light Chocolate Fudge Dairy Free?
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Why it's not dairy free
- milk butter fat
- milk
- condensed milk
milk butter fat
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals.
Note by Rhyan Geiger, RDN
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Ingredients
Cereals (46%) (whole Oats, Rice, Whole Wheat), Oligofructose Syrup (27%), Fudge Pieces (9%), Sugar, Glucose Syrup, Condensed Milk, Palm Oil, Milk Butter Fat, Humectant: Glycerol, Emulsifier: Mono & Diglycerides Of Fatty Acids, Salt), Plain Chocolate (8%) (sugar, Cocoa Mass, Cocoa Butter, Emulsifier: Soya Lecithin, Flavouring), Cereal Flours (rice, Wheat), Glucose Syrup, Grape Extract, Humectant: Glycerol, Vegetable Oils (sunflower, Rapeseed), Sugar, Flavouring, Dextrose, Salt, Emulsifier: Soya Lecithin. Contains Oat, Wheat, Milk, Soy.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
No. This product is not vegan as it lists 2 ingredients that derive from animals and 5 ingredients that could could derive from animals depending on the source.
Details →No. This product is not gluten free as it lists 2 ingredients that contain gluten and 4 ingredients contain gluten depending on the source.
Details →Similar Products
About this product
Snack · Bar