Is Alpen Light Chocolate Fudge Wheat Free?

No. This product is not wheat free as it lists 2 ingredients that contain wheat and 3 ingredients contain wheat depending on the source.

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Why it's not wheat free

whole wheat
wheat
whole oats
cereal flours
oat

whole wheat

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Cereals (46%) (whole Oats, Rice, Whole Wheat), Oligofructose Syrup (27%), Fudge Pieces (9%), Sugar, Glucose Syrup, Condensed Milk, Palm Oil, Milk Butter Fat, Humectant: Glycerol, Emulsifier: Mono & Diglycerides Of Fatty Acids, Salt), Plain Chocolate (8%) (sugar, Cocoa Mass, Cocoa Butter, Emulsifier: Soya Lecithin, Flavouring), Cereal Flours (rice, Wheat), Glucose Syrup, Grape Extract, Humectant: Glycerol, Vegetable Oils (sunflower, Rapeseed), Sugar, Flavouring, Dextrose, Salt, Emulsifier: Soya Lecithin. Contains Oat, Wheat, Milk, Soy.

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