Is Alpen Light Summer Fruit Wheat Free?

No. This product is not wheat free as it lists 2 ingredients that contain wheat and 3 ingredients contain wheat depending on the source.

Why it's not wheat free

  • whole wheat
  • wheat
  • whole oats
  • cereal flours
  • oats

whole wheat

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Cereals (45%) (whole Oats, Rice, Whole Wheat), Oligofructose Syrup (26%), Dried Apple Pieces (6%) (with Preservative: Sulphur Dioxide), Cereal Flours (rice, Wheat), Humectant: Glycerol, Dextrose, Sugar, Grape Extract, Glucose Syrup, Sweetened Cranberries (2%) (cranberries, Sugar), Vegetable Oils (palm Kernel, Sunflower, Rapeseed), Fruit Juice Concentrates (strawberry (0.6%), Raspberry (0.4%)), Maize Starch, Milk Lactose, Milk Yoghurt Powder, Flavourings, Citric Acid, Elderberry Juice Extract, Salt, Acidity Regulator: Malic Acid, Emulsifier: Soya Lecithin. Contains Oats, Wheat, Sulphur Dioxide, Wheat, Milk, Soya. May Contain Nuts.

Check Alpen Light Summer Fruit against your own diets in the app.

About this product

Cereal · Granule

Flavor
FruitySweet
Texture
Crunchy
Commonly used for
BreakfastSnacking