Is Alpen Potstickers, Chicken Dairy Free?

Ingredients

Potstickers: Filling: Chicken, Cabbage, Contains Less Than 2% Of: Green Onions, Chicken Stock (Water, Chicken Stock), Ginger, Rice, Sesame Seed Oil, Garlic, Sugar, Vegetable Oil (Soybean And/Or Canola), Salt. Wrapper: Wheat Flour, Water, Corn Starch, Vegetable Oil (Soybean And/Or Canola). Sauce: Soy Sauce (Water, Salt, Hydrolyzed Soy Protein, Molasses, Caramel Color), Sugar, Vinegar, Chili Sauce (Jalapeno Puree, Chili Flake, Crushed Garlic, Vegetable Oil, Sugar, Vinegar, Modified Food Starch), Cottonseed Oil, Sesame Seed Oil, Sodium Benzoate Added As A Preservative.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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