Is Alpha Foods Burger Patties Plant Based Crispy Chikn - 9 Oz Vegetarian?

Ingredients

Chik'n (Water, Soy Protein Concentrate, Textured Wheat Protein (Wheat Gluten, Wheat Starch, Vitamin E (Tocopherols)), Canola Oil, Vegan Chik'n Seasoning (Maltodextrin, Yeast Extract, Salt, Gum Arabic, Natural Flavors, Citric Acid), Methylcellulose, Yeast Extract, Natural Vegan Flavor), Breading (Wheat Flour, Wheat Gluten, Corn Starch, Canola Oil, Sugar, Yeast, Dextrose, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Garlic Powder, Onion Powder, Salt, Sunflower Oil)

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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