Is Alpha Foods Pot Pie Plant Based Handheld Buffalo Chikn - 6 Oz Nightshade Free?
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Why it's not nightshade free
- modified potato starch
- potato starch
- starch
modified potato starch
Dietitian notePotatoes (but not sweet potatoes) are nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Enriched Unbleached Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Organic Vegetable Shortening (Mechanically Pressed Organic Palm Oil), Vegetable Oil (Vegetable Oil Blend (Palm Fruit, Canola, And Olive Oils), Water, Salt, Natural Flavor, Sunflower Lecithin, Lactic Acid (To Preserve Freshness), Annatto Extract (Color)), Sugar, Sea Salt, Baking Powder (Cornstarch, Sodium Bicarbonate, Monocalcium Phosphate)), Chik'n: (Filtered Water, Soy Protein Concentrate, Structured Vegetable Protein Product (Isolated Soy Protein, Wheat Gluten, Wheat Starch), Seasoning (Tapioca Maltodextrin, Yeast Extract, Maltodextrin, Gum Arabic, Natural Flavors, Salt, Grill Flavor (From Sunflower Oil), Citric Acid), Soybean Oil, Soy Sauce (Water, Soybeans, Salt, Alcohol, Wheat), Methylcellulose, Wheat Gluten, Cellulose Fiber), Sauce: (Vegan Mayonnaise (Canola Oil, Water, Brown Rice Syrup, Apple Cider Vinegar, Soy Protein, Sea Salt, Mustard Flour, Lemon Juice Concentrate), Distilled Vinegar, Canola Oil, Salt, Evaporate Cane Sugar, Dried Garlic, Lime Juice Concentrate, Spices, Xanthan Gum), Vegan Cheese: (Filtered Water, Coconut Oil, Potato Starch, Corn Starch, Modified Potato Starch, Sea Salt, Mozzarella Flavor (Plant Sources), Beta Carotene (Color), Cobalamin (Vitamin B12)), Vegan Eggless Glaze: (Water, Vegetable Proteins, Vegetable Oil, Dextrose, Maltodextrin, Starch), Contains: Wheat, Soy
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.
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Where to buy
Alpha Foods Pot Pie Plant Based Handheld Buffalo Chikn - 6 Oz is available at 4 retailers
About this product
Frozen Meal · Frozen, Piece