Is Alphabet Fruit Snacks Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

paprika extract

paprika extract

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

CORN SYRUP,SUGAR, CORN STARCH, APPLE JUICE FROM CONCENTRATES, BEEF GELATIN, CITRIC ACID, VITAMIN C (ASCORBIC ACID), NATURAL FLAVORS, SPIRILUNA CONCENTRATE, PALM OIL, CARNAUBA WAX, BEES WAX, FRUIT AND VEGETABLE JUICE CONCENTRATES ADDED FOR COLOR (BLACK CARROT, HIBISCUS, APPLE, RADISH, BLACKCURRANT), COLORS (PAPRIKA EXTRACT, TURMERIC).

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly.

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