Is ALPINA, GREEK NONFAT YOGURT, VANILLA BEAN Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose.

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Why it's not lactose free

cultured pasteurized grade a nonfat milk

cultured pasteurized grade a nonfat milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

CULTURED PASTEURIZED GRADE A NONFAT MILK, VANILLA BEAN SYRUP (WATER, CORN STARCH, NATURAL FLAVOR, VANILLA BEAN, LEMON JUICE CONCENTRATE, CARAMEL COLOR), LIVE ACTIVE CULTURES. GRANOLAS: CERTIFIED GLUTEN FREE OATS, WILDFLOWER HONEY, CANOLA OIL, PISTACHIO NUTS, CRYSTALLIZED GINGER (GINGER, SUGAR), GROUND CLOVE, GROUND CARDAMOM, CINNAMON, GROUND GINGER, SALT.

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