Is Alpine Start Coconut Creamer Latte Instant Coffee Bundle (3-Pack) Vegetarian?
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Ingredients
Coconut Cream Powder (Non-fat Dry Coconut Milk, Non-gmo Maltodextrin, Coconut Oil, Gum Acacia, Sunflower Lecithin, Silicon Dioxide), Arabica Instant Coffee, This Product Contains Coconut
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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