Is CALIFIA FARMS BETTERHALF UNSWEETENED COCONUT CREAM & ALMONDMILK LIQUID COFFEE CREAMER, 16.9 OZ Vegetarian?

Description
Califia Farms Better Half Unsweetened Coconut Cream Almondmilk Liquid Coffee Creamer is a plant-based, dairy-free, and vegan alternative to traditional half and half. With only 15 calories per serving and 0g of sugar, it offers a guilt-free option for coffee, baked goods, and savory recipes. The combination of coconut cream and almond milk creates a creamy texture that is not too thick. Free of dairy, soy, sugar, gluten, carrageenan, BPA, and preservatives, it is also non-GMO and kosher. People appreciate this plant-based creamer as a seamless substitute for dairy half and half.

Description
Califia Farms Better Half Unsweetened Coconut Cream Almondmilk Liquid Coffee Creamer is a plant-based, dairy-free, and vegan alternative to traditional half and half. With only 15 calories per serving and 0g of sugar, it offers a guilt-free option for coffee, baked goods, and savory recipes. The combination of coconut cream and almond milk creates a creamy texture that is not too thick. Free of dairy, soy, sugar, gluten, carrageenan, BPA, and preservatives, it is also non-GMO and kosher. People appreciate this plant-based creamer as a seamless substitute for dairy half and half.
Ingredients
Almondmilk (Water, Almonds), Coconut Cream, Natural Flavors, Calcium Carbonate, Sunflower Lecithin, Sea Salt, Potassium Citrate, Locust Bean Gum, Gellan Gum, Allergen Statement: Contains: Almonds, Coconut Allergen Statement: Contains: Almonds, Coconut
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.