Is Alpine Touch Lemon Pepper, 3.5 oz GERD Friendly?
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Why it's not GERD friendly
- lemon oil
- orange peel
- lemon powder
- citric acid
- lemon crystals
- lemon peel
- garlic
lemon oil
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Pepper, Salt, Lemon Peel, Garlic, Sugar, Onion, Lemon Crystals (Citric Acid, Lemon Powder, Dextrose, Sodium Citrate, Tricalcium Phosphate, Lemon Oil), Orange Peel, Parsley, Red Pepper, Tumeric, Spice Extractives
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Alpine Touch Lemon Pepper, 3.5 oz is available at 1 retailer
About this product
Seasoning · Granule