Is Alpro Blackberry Raspberry & Cranberry 4X125g Dairy Free?
Description
Smooth, creamy pots deliver tangy blackberry, raspberry and cranberry flavors with balanced fruity sweetness and slightly tart finish. Commonly eaten at breakfast with cereal or granola, stirred into smoothies, or enjoyed as a snack or dessert. Reviews note convenient single-serve packaging, overall consistent texture, and mixed opinions on sweetness levels.
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Description
Smooth, creamy pots deliver tangy blackberry, raspberry and cranberry flavors with balanced fruity sweetness and slightly tart finish. Commonly eaten at breakfast with cereal or granola, stirred into smoothies, or enjoyed as a snack or dessert. Reviews note convenient single-serve packaging, overall consistent texture, and mixed opinions on sweetness levels.
Ingredients
Raspberry-Cranberry: Soya Base (Water, Hulled Soya Beans (9.7%)), Sugar, Raspberry (5.2%) (Fruit (3.1%), Juice from Concentrate (2.1%)), Cranberry (5%) (Fruit (2.9%), Juice from Concentrate (2.1%)), Glucose-Fructose Syrup, Acidity Regulators (Citric Acid, Sodium Citrates, Malic Acid), Stabiliser (Pectins), Calcium (Tri-Calcium Phosphate), Carrot Extract, Beetroot Extract, Flavouring, Sea Salt, Antioxidants (Tocopherol-Rich Extract, Fatty Acid Esters of Ascorbic Acid), Vitamins (B2, B12, D2), Yogurt Cultures (S. Thermophilus, L. Bulgaricus). Blackberry: Soya Base (Water, Hulled Soya Beans (9.7%)), Sugar, Blackberry (6.7%) (Fruit (3.1%), Juice from Concentrate (3.8%)), (Fruit (2.9%), Juice from Concentrate (2.1%)), Glucose-Fructose Syrup, Acidity Regulators (Citric Acid, Sodium Citrates, Malic Acid), Stabiliser (Pectins), Calcium (Tri-Calcium Phosphate), Carrot Extract, Beetroot Extract, Flavouring, Sea Salt, Antioxidants (Tocopherol-Rich Extract, Fatty Acid Esters of Ascorbic Acid), Vitamins (B2, B12, D2), Yogurt Cultures (S. Thermophilus, L. Bulgaricus).
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.