This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Alpro Blackberry Raspberry & Cranberry Soya Dairy Free Yoghurt Alternative 4x125g Gluten Free?

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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Description

Smooth, creamy pots deliver tangy blackberry, raspberry and cranberry flavors with balanced fruity sweetness and slightly tart finish. Commonly eaten at breakfast with cereal or granola, stirred into smoothies, or enjoyed as a snack or dessert. Reviews note convenient single-serve packaging, overall consistent texture, and mixed opinions on sweetness levels.

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Ingredients

Raspberry-Cranberry SOYA Base (Water, Hulled SOYA Beans (9.7%)), Sugar, Raspberry (5.2%) (Fruit (3.1%), Juice from Concentrate (2.1%)), Cranberry (5%) (Fruit (2.9%), Juice from Concentrate (2.1%)) Glucose-Fructose Syrup Acidity Regulators (Citric Acid, Sodium Citrates, Malic Acid) Stabiliser (Pectins) Calcium (Tri-Calcium Phosphate) Carrot Extract Beetroot Extract Flavouring Sea Salt Antioxidants (Tocopherol-Rich Extract, Fatty Acid Esters of Ascorbic Acid) Vitamins (B2, B12, D2) Yogurt Cultures (S. Thermophilus, L. Bulgaricus) Blackberry SOYA Base (Water, Hulled SOYA Beans (9.7%)), Sugar, Blackberry (6.7%) (Juice from Concentrate (3.8%), Fruit (2.9%)) Glucose-Fructose Syrup Blackcurrant (2.9%) Acidity Regulators (Sodium Citrates, Citric Acid) Stabiliser (Pectins) Calcium (Tri-Calcium Phosphate) Flavouring Hibiscus Extract Modified Starch Carrot Extract Sea Salt Antioxidants (Tocopherol-Rich Extract, Fatty Acid Esters of Ascorbic Acid) Vitamins (B2, B12, D2) Yogurt Cultures (S. Thermophilus, L. Bulgaricus)

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Explore other diets

Often paired with Gluten Free

Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

Details →

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Where to buy

Alpro Blackberry Raspberry & Cranberry Soya Dairy Free Yoghurt Alternative 4x125g is available at 2 retailers

TescoMorrisons

About this product

Yogurt · Liquid

Flavor
FruityTartSweet
Texture
CreamySmooth
Commonly used for
BreakfastDrinkingSnackingSmoothie
Gluten Free? Alpro Blackberry Raspberry & Cranberry Soya Dairy Free Yoghurt Alternative 4x125g | Spoonful