Is Alpro Blackberry Raspberry & Cranberry 4X125g Vegan?
Description
Smooth, creamy pots deliver tangy blackberry, raspberry and cranberry flavors with balanced fruity sweetness and slightly tart finish. Commonly eaten at breakfast with cereal or granola, stirred into smoothies, or enjoyed as a snack or dessert. Reviews note convenient single-serve packaging, overall consistent texture, and mixed opinions on sweetness levels.
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Description
Smooth, creamy pots deliver tangy blackberry, raspberry and cranberry flavors with balanced fruity sweetness and slightly tart finish. Commonly eaten at breakfast with cereal or granola, stirred into smoothies, or enjoyed as a snack or dessert. Reviews note convenient single-serve packaging, overall consistent texture, and mixed opinions on sweetness levels.
Ingredients
Raspberry-Cranberry: Soya Base (Water, Hulled Soya Beans (9.7%)), Sugar, Raspberry (5.2%) (Fruit (3.1%), Juice from Concentrate (2.1%)), Cranberry (5%) (Fruit (2.9%), Juice from Concentrate (2.1%)), Glucose-Fructose Syrup, Acidity Regulators (Citric Acid, Sodium Citrates, Malic Acid), Stabiliser (Pectins), Calcium (Tri-Calcium Phosphate), Carrot Extract, Beetroot Extract, Flavouring, Sea Salt, Antioxidants (Tocopherol-Rich Extract, Fatty Acid Esters of Ascorbic Acid), Vitamins (B2, B12, D2), Yogurt Cultures (S. Thermophilus, L. Bulgaricus). Blackberry: Soya Base (Water, Hulled Soya Beans (9.7%)), Sugar, Blackberry (6.7%) (Fruit (3.1%), Juice from Concentrate (3.8%)), (Fruit (2.9%), Juice from Concentrate (2.1%)), Glucose-Fructose Syrup, Acidity Regulators (Citric Acid, Sodium Citrates, Malic Acid), Stabiliser (Pectins), Calcium (Tri-Calcium Phosphate), Carrot Extract, Beetroot Extract, Flavouring, Sea Salt, Antioxidants (Tocopherol-Rich Extract, Fatty Acid Esters of Ascorbic Acid), Vitamins (B2, B12, D2), Yogurt Cultures (S. Thermophilus, L. Bulgaricus).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.