Is Alpro Blueberry & Cherry Soya Dairy Free Yoghurt Alternative 4x125g Vegan?
Description
Blueberry and cherry cups offer a smooth, creamy texture with a fruity compote swirl; flavor balances tart and sweet. Commonly eaten at breakfast, with cereal or granola, or as a portable snack. Reviewers note pleasant fruit intensity and convenient packaging, while some report variable sweetness and occasional watery consistency sometimes.
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Description
Blueberry and cherry cups offer a smooth, creamy texture with a fruity compote swirl; flavor balances tart and sweet. Commonly eaten at breakfast, with cereal or granola, or as a portable snack. Reviewers note pleasant fruit intensity and convenient packaging, while some report variable sweetness and occasional watery consistency sometimes.
Ingredients
Soya Base (Water, Hulled Soya Beans (9.7%)), Cherry (10.9%) (Fruit (6.3%), Juice from Concentrate (4.6%)), Sugar, Glucose-Fructose Syrup, Calcium (Tri-Calciumcitrate), Stabiliser (Pectins), Acidity Regulators (Sodium Citrates, Citric Acid), Colour (Anthocyanins), Carrot Extract, Modified Starch, Flavouring, Sea Salt, Antioxidants (Tocopherol-Rich Extract, Fatty Acid Esters of Ascorbic Acid), Vitamins (B2, B12, D2), Yogurt Cultures (S. Thermophilus, L. Bulgaricus) Soya Base (Water, Hulled Soya Beans (9.8%)), Sugar, Blueberry (5.7%), Calcium (Tri-Calciumcitrate), Stabiliser (Pectins), Acidity Regulators (Citric Acid, Sodium Citrates), Natural Flavouring, Blueberry Extract, Carrot Extract, Sea Salt, Antioxidants (Tocopherol-Rich Extract, Fatty Acid Esters of Ascorbic Acid), Vitamins (B2, B12, D2), Yogurt Cultures (S. Thermophilus, L. Bulgaricus)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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