Is Alpro Blueberry GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly.

Description

Blueberry-flavored yoghurt alternative presents bright berry flavour and gentle tartness, with a smooth, creamy yet slightly loose texture and occasional fruit pieces. Reviewers note authentic taste and versatile use—served with granola, stirred into smoothies, or spooned over desserts—while some mention occasional separation that affects texture for a few reviewers occasionally.

Scan products instantly

500K+ users • 4.6★ rating

Free download • No credit card

Why it's not GERD friendly

citric acid

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Open in Spoonful

Description

Scan products instantly

500K+ users • 4.6★ rating

Free download • No credit card

Ingredients

Water Hulled soya beans (9.8%) Sugar Blueberry (5.7%) Calcium (Tri-calcium citrate) Stabiliser (Pectins) Black carrot¢ Carrot and blueberry¢ Natural flavouring Acidity regulators (Sodium citrates, Citric acid) Sea salt Antioxidants (Tocopherol-rich extract, Fatty acid esters of ascorbic acid) Vitamins B2 B12 D2 Live cultures (S. thermophilus, L. Bulgaricus). ¢Concentrates.

Check Alpro Blueberry against your own diets in the app.

Take it with you

Scan to open Alpro Blueberry in Spoonful

Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.