Is Alpro Greek Style Strawberry & Raspberry Soya Yogurt Alternative Alpha-Gal?
Description
Creamy, thick Greek-style yogurt alternative with a sweet-tart strawberry and raspberry flavor; texture often described as dense and scoopable with occasional watery separation. Commonly eaten at breakfast with granola or fruit, blended into smoothies, or used in desserts. Reviewers cite pleasant fruitiness, consistent creaminess, and occasional overly sweet notes reported.
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Description
Creamy, thick Greek-style yogurt alternative with a sweet-tart strawberry and raspberry flavor; texture often described as dense and scoopable with occasional watery separation. Commonly eaten at breakfast with granola or fruit, blended into smoothies, or used in desserts. Reviewers cite pleasant fruitiness, consistent creaminess, and occasional overly sweet notes reported.
Ingredients
Soya Base (79.5%) [Water, Hulled Soya Beans (12.6%)], Strawberry-Raspberry Mix (10%) [Strawberry (5%), Raspberry Juice* (3%), Raspberry (2%)], Sugar, Stabilisers [Pectins, Guar Gum], Corn Starch, Calcium [Tricalcium Citrate], Acidity Regulators [Sodium Citrates, Citric Acid], Natural Flavourings, Beetroot*, Carrot*, Sea Salt, Antioxidants [Tocopherol-Rich Extract, Fatty Acid Esters of Ascorbic Acid], Vitamins B12, D2, Live Cultures (S. Thermophilus, L. Bulgaricus], *Concentrate
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What is a Alpha-Gal diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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