This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Alpro High Protein Soya Original Long Life Dairy Free Drink 1L Low FODMAP?

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Smooth, mildly nutty beverage with a creamy yet slightly thin mouthfeel; reviewers commonly note a balanced, neutral flavor and subtle beany undertone. Frequently added to coffee, cereal, smoothies, and baking, consumers praise versatility while some report occasional separation and variable sweetness levels between batches across markets and occasional packaging inconsistencies

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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Where to buy

Alpro High Protein Soya Original Long Life Dairy Free Drink 1L is available at 2 retailers

TescoOcado

About this product

Milk Substitute · Liquid, Bottle

Flavor
NuttyNeutralSweet
Texture
CreamySmooth
Commonly used for
DrinkingCookingBreakfastSmoothie
Low FODMAP? Alpro High Protein Soya Original Long Life Dairy Free Drink 1L | Spoonful