Is Alpro Plant Protein Dairy Free?

Ingredients

Soya Base (85.1%) (water, Hulled Soya Beans (9.8%)), Sugar, Soya Protein Isolate, Faba Bean Protein, Calcium (tri-calcium Citrate), Stabiliser (pectins), Acidity Regulators (citric Acid, Sodium Citrates), Vitamins B12, D2, Live Cultures (s. Thermophilus, L. Bulgaricus), Mango-banana Mix (2%) (mango (1.5%), Banana (0.5%)), Natural Flavourings, Carrot And Pumpkin Concentrate. Contains Soya. May contain traces of Nuts (No Peanuts).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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