Is Alpro Strawberry Soya Fromage Frais Alternative Vegan?

Ingredients

Soya Base (Water, Hulled Soya Beans ), Strawberry, Fruit , Juice From Concentrate ), Sugar, Stabiliser (Pectins), Acidity Regulators (Citric Acid Sodium Citrates, Malic Acid), Calcium (Tri-calcium Phosphate), Natural Flavouring, Beetroot Extract, Carrot Extract, Sea Salt, Antioxidants (Tocopherol-rich Extract, Fatty Acid Esters Of Ascorbic Acid), Vitamins (B2, B12, D2), Yogurt Cultures (S, Thermophilus, L, Bulgaricus)

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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