Is Alta Dena 4% Milkfat Small Curd Cottage Cheese, 32 Oz. GERD Friendly?
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Why it's not GERD friendly
- cream
- nonfat milk
- milk
- cultured nonfat milk
cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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500K+ users • 4.6★ rating
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Ingredients
Cultured Nonfat Milk, Milk, Cream, Nonfat Milk, Salt, Contains Less Than 1% Of: Locust Bean Gum, Carrageenan, Carbon Dioxide (To Preserve Freshness), Enzyme
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Often paired with GERD Friendly
Where to buy
Alta Dena 4% Milkfat Small Curd Cottage Cheese, 32 Oz. is available at 1 retailer
About this product
Cheese · Piece