Is Alter Eco Americas Truffles - Salted Caramel - Case of 8 - 4.2 oz. Vegan?

Ingredients

(Fair Trade Certified' By Fair Trade Usa, Total 92.8% Fair Trade Ingredients) Organic Raw Cane Sugar, (Fair Trade Certified' By Fair Trade Usa, Total 92.8% Fair Trade Ingredients) Organic Cacao Beans, (Fair Trade Certified' By Fair Trade Usa, Total 92.8% Fair Trade Ingredients) Organic Cocoa Butter, (Fair Trade Certified' By Fair Trade Usa, Total 92.8% Fair Trade Ingredients) Organic Coconut Oil, Organic Whole Milk, Caramel Powder ((Fair Trade Certified' By Fair Trade Usa, Total 92.8% Fair Trade Ingredients) Organic Raw Cane Sugar, Organic Whole Milk), Natural Flavor, Sea Salt (Fleur De Sel), (Fair Trade Certified' By Fair Trade Usa, Total 92.8% Fair Trade Ingredients) Organic Vanilla Beans.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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